How Insulin Works and When It’s Needed
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Diabetes is one of the most prevalent chronic conditions worldwide, affecting over 500 million people…
What is Insulin and How Does It Work?
Insulin is a hormone secreted by the pancreas…
When is Insulin Needed?
- Type 1 Diabetes: Always requires insulin therapy.
- Type 2 Diabetes: Often managed with lifestyle, but insulin may be needed over time.
- Gestational Diabetes: May require temporary insulin treatment during pregnancy.
Common Mistakes Leading to Diabetes
- Skipping breakfast or consuming sugary morning meals
- Prolonged sedentary lifestyle
- Unmanaged stress and poor sleep quality
- High intake of refined carbs and sugar
Prevention Strategies
Following evidence-based nutrition and activity plans like the Mediterranean Diet…
Types of Insulin
- Rapid-acting (e.g., Lispro)
- Short-acting (Regular Insulin)
- Intermediate-acting (NPH)
- Long-acting (Glargine, Detemir)
- Premixed insulin
Popular Diabetes Apps
| App Name | Free/Paid | Platform | Main Feature |
|---|---|---|---|
| MySugr | Free | iOS/Android | Blood glucose log |
| BlueLoop | Free | iOS/Android | Diabetes journal |
Free & Paid Video Channels
| Platform | Type | Focus |
|---|---|---|
| YouTube – Diabetes UK | Free | Education, Diet |
Recommended Diets
- Low-Glycemic Diet
- Mediterranean Diet
Latest Studies & Medical Sources
Conclusion
Understanding how insulin works and when it’s needed is crucial to managing diabetes efficiently…